Pole Dance Fitness
Pole dancing is a very diverse sport that is performed on and around a vertical bar or pole. The pole dance fitness combines strength, flexibility and endurance.
Exotic Pole Dance
In this class we learn simple pole dancing techniques, dance steps and floor work. It is a simpler way of pole dancing, where you mostly use your own creativity.
Stretch & Flex
This class is focused on the development and improvement of the flexibility of your body. Flexibility is an important factor in Pole Dance to master some movements and improve your skills.